How would it feel to have a sense of calm, clarity, and deep satisfaction with your life?

The mental overwhelm that comes with being a high achieving professional woman steals the success you worked so hard to achieve. I can teach you how to release that overwhelm and feel in control of your life again.

I specialize in helping overwhelmed professional women get back on track to fulfilling their own lives.

My name is Anusha Streubel, MD, MPH, and I am a certified life coach.

I am also a neonatologist, married to a surgeon, with three school-aged children. I know all about being overwhelmed and feeling stuck in my own life, which was an endless hamster wheel of work, child care, and wondering when it was going to get better.

As a physician mother, I made sure my patients had everything they needed, and then I came home from work and made sure my family had everything they needed.

It was 24 hours a day of non-stop decision-making and responsibility – and it was exhausting.

I knew I wanted more from life, but I didn’t have the time, energy, or mental bandwidth to pursue anything more than lying on the couch on a Saturday night after the kids went to bed, watching Netflix.

The problem with doing nothing about it is that nothing changes. You think as the years go by and the kids get older, things will change. But they don’t.

Making your life better doesn’t come from waiting for circumstances to change – it comes from intentionally making different decisions in your life.

Your career will continue, your kids will grow up, but it doesn’t mean that your life will change for the better. You can’t create new results in your life by doing the same things and thinking the same way as you have in the past.

You have to clear out the old to make room for the new.

My own growth into a life that I love took years longer than it needed to because I didn’t take immediate action.

But little by little, I made changes in my life: I negotiated my work schedule, I carved out dedicated time for myself, I started having fun again.

I got back in touch with the things that I loved before I had a career and a family. Making personal development a priority in my life led me to life coaching. I finally decided to train as a life coach, and became certified in 2019.

My previous life has been completely transformed, and now I am excited to help my clients achieve their own personal transformations through coaching with me.

Life Coaching is the fastest way to achieve your personal and professional goals and transform your life.

As an ICU doc, I make decisions based on data, numbers, and evidence – so life coaching sounded very “woo-woo” in the beginning.

But I discovered that being coached is a powerful tool for making any change that you want in your life. Whatever you imagine for your life, your brain is capable of creating. Life coaching shows you how to use your brain to achieve that result.

I work with professional women to assess their goals and priorities – to get really clear on what they want, and why.

Then we assess their current life.

It is eye-opening to many clients to see that their pain points are often directly related to struggling against what they truly want, rather than working with it.

Finally, we do the work of overcoming limiting thoughts and beliefs to achieve their goals.

In addition, I help clients with the more mundane aspects of organizing your life: Time management tools, how to clear the clutter from your mind and your environment, and self-care to create more physical energy.

The extra time and energy freed up by these changes will give you the space to add more to your life – more mental bandwidth, more capacity to dream, and more joy.

It’s easy to sit in the inertia of being overwhelmed and thinking “I don’t know how.” Don’t let the months and years go by waiting for things to change – make a decision today that will change the rest of your life.

Are you ready to release the overwhelm in your life? Take the first step.

The mental overwhelm that comes with being a high achieving professional woman steals the success you worked so hard to achieve. I can teach you how to release that overwhelm and feel in control of your life again.

Request a Consult

Please enter your name and email to request a session.